How to have harmonious sex within your couple

   

To have harmonious sex, the couple must find their own sexual appetite. It corresponds to all the sexual desires that a person can have.

Sexual appetite, also called libido, can be different from one person to another. For him to be balanced within the couple, nothing better than the

BREAKING MYTHS

Above all, it is essential to demystify the many myths in terms of libido. Popular belief is that men want to have sex all the time, think about it all day long and therefore want to do it a lot. Fault. “Some women want to do it more than men. They can think about it often following a set of signs in their environment. Desire is built mentally, with a set of external stimuli. If a woman has been exposed to objects or phrases that turned her on, she will be much more willing to have sex than a man who has worked with numbers all day, for example, ”says the sex therapist. and psychologist Héline Zabeau. A lot of things influence our “desires”, so we cannot start from this popular belief: “Men and women are equal at this level.

LISTENING

       .       For this sexual appetite to harmonize within the couple, despite desires which may be more or less important depending on the partner, it is necessary to be attentive to the needs and desires (hugs, kisses, sexual intercourse, moments for two …) of each one. You have to keep in mind that in a relationship there are two. “The attachment and love hormone called oxytocin is secreted as much during a hug, a kiss, as it does during an orgasm. This shows that all this little circuit of happiness, which we have in the brain, is activated during sexuality, in the very broad sense. It is important to remember it ".

SEXUAL APPETITE, A REAL VEGETABLE GARDEN

    Love must be nurtured. "Sexual appetite is like a small vegetable garden, it feeds, you have to turn the earth, sow its seeds ... So you have to invest in it, energy but above all want it", explains sexologist and psychologist Héline Zabeau. Acting under duress is the worst way to kill desire and envy. "The importance of communication in a couple is paramount". The partners don't both always want the same thing, at the same time. The only rule: to be in accordance with the needs and desires of each one.

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